Wellness-Health
Metacognitive Meditation at Casa de la Cultura
📅 Saturday, September 12, 2026
📍 Puerto Morelos, Q.R.
👤 Casa de Cultura Puerto Morelos
Begin the weekend with a guided session focused on becoming more aware of your thoughts and learning practical ways to regulate them. The morning combines mindfulness, guided reflection, breathing exercises and therapeutic activities.
Saturday, September 12, 2026 | 7:00–8:30 AM
Casa de la Cultura | Puerto Morelos
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